COFUNOK Adjustable Folding Weight Bench for Home Gym, 827 lbs Capacity Multi-Functional Workout Bench with 7 Positions for Full Body

ADJUSTABLE FOR VERSATILE TRAINING: Easily adjust the backrest to different workout positions to match a variety of exercises and training goals. Use the bench for flat presses, incline presses, seated shoulder presses, dumbbell rows, abdominal exercises and more, making it a practical choice for chest, shoulders, arms, back and core training.

FOLDABLE SPACE-SAVING DESIGN: Designed for home gyms and limited workout areas, this weight bench can be folded into a compact form after training for easier storage. When your workout is finished, simply fold the bench and place it in a corner, closet, garage or other convenient area to help keep your workout space organized. The manual also provides a dedicated folding procedure for the bench.

2 RESISTANCE ROPES & PADDED FOAM ROLLERS: Two included tension ropes provide additional resistance-training options for upper-body and accessory exercises. The two padded foam rollers offer comfortable leg support during selected movements, allowing the bench to support a wider range of home workout routines beyond standard dumbbell training.

STABLE SUPPORT FOR FULL-BODY WORKOUTS: An adjustable foot cap helps keep the bench stable on a solid, level surface, while the supportive frame and padded bench design accommodate a variety of upper-body, core and lower-body exercises. From bench presses and dumbbell rows to crunches, hip bridges and other strength exercises, this bench helps create a more versatile home training setup.